You must have heard that walking 10,000 steps per day is good to keep you always fit and helps you to melt off your excessive body weights. But most importantly, is it only a fitness myth, or is there any evidence that proves it works? are you ready to take 10000 steps challenge? If you…
Weight loss Affirmations are positive and powerful statements that are aimed towards your conscious or subconscious mind. Weight loss affirmations is a practice that helps to get rid of your laziness or unhealthy habits. These affirmations can help you to loose weight and achieve your dream body. Whenever these affirmations are spoken with conviction, they…
Love Affirmations are Powerful statements that we affirm to attract our soul mate or better our existing relationship. We go through a range of emotions. Affirmations help to make other people feel what you feel. It challenges the unhealthy or negative impacts on our mind, making changes in our thinking and approach. It also helps…