Practical Strategies for Managing OCD: Discover Tactics That Works
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Practical Strategies for Managing OCD: Discover Tactics That Works

Obsessive Compulsive Disorder (OCD) is a challenging condition that affects quite a number of people, approximately 1.2% of adults in the United States and 1% in Canada. Living with OCD means contending with intrusive thoughts and urges that repeatedly enter your mind.  Akin to being trapped in a repetitive cycle, these compulsive behaviors lead you…

What should I do today for Achieving more Productivity and Happiness

What should I do today for Achieving more Productivity and Happiness

Are you asking yourself what should I do today? Productivity and happiness are intertwined. How do you feel when you fail to accomplish a task? Anxiety and stressfulness sets in when you realize that you aren’t making any progress or getting it done. You definitely require a shift in your life. You need to take…

HOW TO OVERCOME FEAR (10 quick methods)
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HOW TO OVERCOME FEAR (10 quick methods)

How to overcome fear? Fear has become a universal problem of humanity, affecting both old and young. It is something almost everyone goes through daily. At different degrees anyways. Anticipating whatever could disturb your emotions and avoiding them is an intelligent move. But the truth is, regardless of how hard you try, unforeseen circumstances will…