Positive affirmations for women are positive and powerful statements that are aimed towards your conscious or subconscious mind. Positive affirmations...
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10 simple tricks on how to form new habits
how to form new habits? We know our habits control our lives, but the point is how is it possible...
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10 incredible ways how to live in the moment
Let us see how to live in the moment, Living in the present moment is a way of appreciating what...
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Comfort zone challenges: Step out of your comfort zone today 101
step out of your comfort zone: To step out of your comfort zone, you will need to see it as...
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11 Best Mindfulness Books and Reviews
Today, we are going to discuss the best mindfulness books available at Amazon.com and their reviews. Mindfulness books are now...
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8 Amazing Ways how to get out of a funk
Have you ever experienced a weird feeling of fear and anxiety? Do you want to know how to get out...
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Should you walk 10,000 steps per day? 10000 steps challenge
You must have heard that walking 10,000 steps per day is good to keep you always fit and helps you...
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Daily morning routine to kick off a new day
The first few hours of every morning have a great impact on what happens during the day. The daily morning...
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How to meditate daily? (Quick & effective Steps)
What is meditation Before knowing how to meditate daily? We must know what meditation is and what we are trying...
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HOW TO OVERCOME FEAR (10 quick methods)
How to overcome fear? Fear has become a universal problem of humanity, affecting both old and young. It is something...
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how to stop sleep paralysis?
how to stop sleep paralysis? With the on-going pandemic and many people working from home, a good number of us...
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Are you struggling with morning anxiety? Here are 12 proven ways to curb it
How you start your morning dictates much of what will happen to you in the daytime. Morning anxiety can greatly...
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Get shit done now – Productivity tips 101
" The secret of getting started is getting ahead"- Mark Twain. Before you read the whole article on productivity tips,...
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tea for anxiety & stress relief
Tea for anxiety. Are you intensely looking for the best way to deal with your anxiety and stress? Then you...
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Daily Meditation Practice
Welcome to the monk's life daily meditation practice. Today, we are going to practice a unique method that I have...
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Workout & Weight Loss Affirmations
Weight loss Affirmations are positive and powerful statements that are aimed towards your conscious or subconscious mind. Weight loss affirmations...
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Positive affirmations practice guide
Positive Energy Affirmations Words are the most powerful thing that humans can possess. When you communicate with others, you leave...
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Love affirmations
Love Affirmations are Powerful statements that we affirm to attract our soul mate or better our existing relationship. We go...
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Sleep affirmations
What is night gratitude sleep affirmation, and how does it benefit us? After a long day of tiring work, we...
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Morning affirmations for positive energy
positive morning affirmations help us to invoke positivity and self-worth. The world and society can become very toxic at times,...
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